Home.
Jetlag, let’s talk about it. Not only was I jetlagged but
my schedule was completely backwards. I also feel closer to those I left behind
in the U.K. so it is hard for me to find the willpower or inspiration to change
my schedule when it makes it more difficult for me to speak to them. Unlike my
flat mates who went back to the beginnings of their next semesters and routine,
I had finished my bachelor’s degree in London. I had nothing to do but complete
my Gilman requirements and to find a job. These things are not the motivation
you need to fix your sleeping schedule. Useless.
Reverse culture shock WRECKED me. I didn’t want to be
back in the U.S. I didn’t want to get used to driving again. I didn’t want to
find a job. I didn’t want to hear American accents. It was torture for weeks. I
went to a very dark place and ended up seeking out a psychologist.
Culture shock is somewhat expected when you are
travelling abroad but coming home and feeling it is kind of shocking. I was
warned but it was nothing like what happened. I was crushed.
My only advice is to make a plan, get professional
help, and don’t suffer alone. Talk to people about how you feel and ask for
advice. There are ways to ease your return.
I’m involved! I found new purpose. I found a job to
strive for, made a plan, and I’m volunteering with CEA as an abroad ambassador.
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